Pantry

The selection displayed here will provide basic pantry necessities to get you started on some of Arielle's delicious, easy and no fuss recipe options you can create in your kitchen. Enjoy!

Arielle recommends to buy organic products. Sometimes these can be too expensive or unavailable so she buys regular too,

A good starter list for organic produce is the "dirty dozen" and the "Clean 15." Look them up!

Lunch, Dinner & Kids recipes' ingredients are not in the basic pantry ingredients.

Look at recipes individually, Enjoy!

Basic Tools:

Blender

Wooden spoons

Spatulas

Glass mixing bowls

Square glass or tin dish

Rectangular glass or tin dish

Waffle maker

Crepe Pan

Basic Ingredients:

Amaranth Flour

Almond Flour

Buckwheat Flour

Coconut flour or shredded

Nut Milk (almond, coconut)

Eggs

Maple syrup

Honey

Cocoa Powder

Tahini (sesame butter)

Coconut oil

Garlic

Quinoa

Dried fruits (raisins, figs, dates, apricots)

Nuts (cashews, macadamia, almonds)

Fresh vegetables (spinach , sweet potatoes, cucumber, beetroot)

Fresh fruits (bananas, avocados, grapefruit, apples, pears, pineapples)

Frozen or Fresh fruits (mangos, raspberries, strawberries, blueberries)

Vegan Mayonnaise

Optional: Kelp, Spirulina

Note: Check each individual recipe for extra ingredients

Oat Bran

Rolled Oats

Bran flakes

Wheat germ

Ground Cinnamon

Ground Pepper

Coarse Salt

Sunflower seeds

Hemp seeds

Chia seeds

Goji berries

Nut Cheese

More Options for Recipes?